Rbg Workout: How She Stays Strong... and You Can Too!

Main
Fiction - Humour
Rbg Workout: How She Stays Strong......

Rbg Workout: How She Stays Strong... and You Can Too!

Name: Rbg Workout: How She Stays Strong... and You Can Too!
ISBN: 9781328919144

Ginsburg, Ruth Bader, Johnson, Bryant, Welsh, Patrick

0 / 0

0 comments

Колко ви харесва тази книга?

Какво е качеството на файла?

Изтеглете книгата за оценка на качеството

Какво е качеството на изтеглените файлове?

How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.;Foreword by Ruth Bader Ginsburg -- Introduction -- Warm-up -- Strength exercises --Cooldown.

Категории:

Fiction - Humour

Година:

2017

Издателство:

Houghton Mifflin Harcourt

Език:

english

Страници:

127

ISBN 10:

1328919145