Sleep with Buteyko: Physician developed breathing re-education to reduce snoring and obstructive sleep apnea. Easy to apply and noticeable results within seven days.
Patrick McKeown
Practice the Buteyko Method to significantly reduce snoring and obstructive sleep apnea
Learn how your everyday breathing determines your quality of sleep
Discover the importance of breathing through your nose to reduce obstructive sleep apnea
Learn how to decongest your nose, and sleep with your mouth closed
Identify the risk factors for sleep problems in children
In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels
Revised and updated 2017
Learn how your everyday breathing determines your quality of sleep
Discover the importance of breathing through your nose to reduce obstructive sleep apnea
Learn how to decongest your nose, and sleep with your mouth closed
Identify the risk factors for sleep problems in children
In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels
Revised and updated 2017
Година:
2017
Издателство:
Buteyko Clinic International
Език:
english
Страници:
149
ISBN:
B074X8GTRS
Файл:
EPUB, 2.44 MB
IPFS:
,
english, 2017
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