Track: The Field Events
Jim Santos, Ken Shannon
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you:
Proper techniques
Special drills to help you readch your full potential
How to incorporate weightlifting into your ear-round program
Plymetrics
Plus tips on nutrition, coaching, workouts and more!
Proper techniques
Special drills to help you readch your full potential
How to incorporate weightlifting into your ear-round program
Plymetrics
Plus tips on nutrition, coaching, workouts and more!
Категории:
Година:
1989
Издание:
1
Издателство:
Sports Illustrated
Език:
english
Страници:
288
ISBN 10:
1461712505
ISBN 13:
9781461712503
Серия:
Sports Illustrated Winner's Circle Books
Файл:
EPUB, 71.17 MB
IPFS:
,
english, 1989
Amazon 
Barnes & Noble 
Bookshop.org
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